Description
- Aligned Foam Roller: This moderate density 36 inch foam roller is the ideal fascia roller and myofascial release tool. Size is 36 long x 6 diameter.
- Aligned Travel Size Foam Roller: At 12" long x 4" diameter, this moderate density travel foam roller can easily be thrown into a gym bag or suitcase.
- Body Sphere: This 22cm diameter exercise and massage ball with easy-grip texture is ideal for self-massage to reduce inflammation and release structural tension and for performing exercises to build core strength and improve posture.
- Aligned Domes: This pair of 6 diameter pods can be used under the feet or hands while performing balance movements. One side features a pebbled surface to stimulate blood flow and circulation while the other side is smooth for greater stability.
- Mini Infinity Roll: At 5 long x 3 wide this small, portable peanut shaped roller has a unique shape and softer, more cushion-like foam so that you can gently roll deeper into tissues and muscles to relieve pain, improve posture and decompress your joints.
Build strength and resilience, perform balance and alignment exercises, and roll away stress with this package of wellness and self-care products from fascia, alignment and movement expert Lauren Roxburgh.
Developed by Lauren Roxburgh: Certified Structural Integration practitioner (fascia expert) with a degree in nutrition and exercisescience and certifications in Pilates and Pre/Post Natal Yoga Products crafted from professional grade materials Perfect for home, studio or therapeutic use Designed to use for exercises to help build strength and core resilience Designed to perform self-massage to help calm the nervous system, promote blood flow and flush the lymphatic system